In 100 g (Grams) of Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate there is 28.2 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate

Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate is a type of Sweets. The most significant nutrients in Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate are listed below.

Water	1.6 g	1.6%
Energy (calorie)	521 kcal
Energy (joule)	2181 kJ
Protein	9.53 g	9.53%
Total lipid (fat)	31.34 g	31.34%
Ash	2 g	2%
Carbohydrate, by difference	55.38 g	55.38%
Fiber, total dietary	3.3 g	3.3%
Sugars, total	40.33 g	40.33%
Calcium, Ca	70 mg	0.07%
Iron, Fe	1.3 mg
Magnesium, Mg	49 mg	0.05%
Phosphorus, P	144 mg	0.14%
Potassium, K	295 mg	0.30%
Sodium, Na	264 mg	0.26%
Zinc, Zn	0.99 mg
Copper, Cu	0.2 mg
Manganese, Mn	0 mg
Selenium, Se	0.7 µg
Vitamin C, total ascorbic acid	0.6 mg

Nutrients in Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate